{"id":1195,"date":"2014-03-02T17:00:02","date_gmt":"2014-03-02T15:00:02","guid":{"rendered":"https:\/\/tkd-itf.gr\/?p=1195"},"modified":"2020-04-07T13:01:56","modified_gmt":"2020-04-07T11:01:56","slug":"%cf%81%ce%bf%ce%ae-%ce%b1%ce%b3%cf%8e%ce%bd%cf%89%ce%bd-%ce%ad%cf%89%cf%82-64kg-%ce%bd%ce%b5%ce%b1%ce%bd%ce%af%ce%b4%cf%89%ce%bd-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae%ce%bd%ce%b9%ce%bf%cf%85-3","status":"publish","type":"post","link":"https:\/\/tkd-itf.gr\/?p=1195","title":{"rendered":"\u03a1\u03bf\u03ae \u0391\u03b3\u03ce\u03bd\u03c9\u03bd \u03ad\u03c9\u03c2 64kg \u039d\u03b5\u03b1\u03bd\u03af\u03b4\u03c9\u03bd \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 2014"},"content":{"rendered":"\n<p> \u0386\u03be\u03b9\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03bf\u03cd \u03ae\u03c4\u03b1\u03bd \u03bf \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03b4\u03c5\u03bf \u03c6\u03b1\u03b2\u03bf\u03c1\u03af \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1\u03c2 \u039b\u03b5\u03ba\u03b1\u03c4\u03c3\u03ac \u039c\u03b1\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u0391.\u03a3. \u03a0\u03c1\u03c9\u03c4\u03ad\u03b1\u03c2 \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd (\u03bc\u03b5 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf) \u03ba\u03b1\u03b9 \u03a3\u03c4\u03b5\u03c6\u03b1\u03bd\u03af\u03b4\u03bf\u03c5 \u039c\u03b1\u03c1\u03b9\u03ac\u03bd\u03b8\u03b7  \u03c4\u03bf\u03c5 \u0391.\u03a3. \u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03b9\u03ba\u03ae \u0394\u03cd\u03bd\u03b1\u03bc\u03b7 \u039d\u03b5\u03b1\u03c0\u03cc\u03bb\u03b5\u03c9\u03c2 (\u03bc\u03b5 \u03bc\u03c0\u03bb\u03ad). \u0393\u03b5\u03bc\u03ac\u03c4\u03bf \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9  \u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bf \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c4\u03b5\u03c1\u03ad\u03bd \u03bd\u03bf\u03cd\u03bc\u03b5\u03c1\u03bf 1 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b5\u03c1\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b5\u03c5\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2  \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b8\u03ad\u03b1\u03bc\u03b1. \u0388\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b7  \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03cc\u03c4\u03b9 \u03b5\u03af\u03b4\u03b1\u03bc\u03b5 \u03b4\u03c5\u03bf \u03b9\u03c3\u03ac\u03be\u03b9\u03b5\u03c2 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1. \u039f\u03b9  \u03c0\u03cc\u03bd\u03c4\u03bf\u03b9 \u03ad\u03c0\u03b5\u03c6\u03c4\u03b1\u03bd \u03b2\u03c1\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b1\u03bd\u03b1\u03c4\u03c1\u03bf\u03c0\u03ad\u03c2 \u03c0\u03cc\u03c4\u03b5 \u03c5\u03c0\u03b5\u03c1 \u03c4\u03b7\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03c5\u03c0\u03b5\u03c1  \u03c4\u03b7\u03c2 \u03ac\u03bb\u03bb\u03b7\u03c2 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03b5\u03af\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"336\" src=\"https:\/\/tkd-itf.gr\/wp-content\/uploads\/2020\/04\/176-\u03b2.jpg\" alt=\"\" class=\"wp-image-1197\" srcset=\"https:\/\/tkd-itf.gr\/wp-content\/uploads\/2020\/04\/176-\u03b2.jpg 500w, https:\/\/tkd-itf.gr\/wp-content\/uploads\/2020\/04\/176-\u03b2-300x202.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>\u03a5\u03c0\u03bf \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \n\u03b1\u03b3\u03c9\u03bd\u03cc\u03b4\u03b9\u03ba\u03bf\u03c5 \u03bf \u03b1\u03b3\u03ce\u03bd\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ac\u03c4\u03b1\u03c3\u03b7 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \n\u03b1\u03ba\u03cc\u03bc\u03b7 1 \u03bb\u03b5\u03c0\u03c4\u03cc \u03bc\u03ac\u03c7\u03b7\u03c2, \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03c4\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03af\u03ba\u03b7\u03c2. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf \n\u03ba\u03b1\u03c4\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ac\u03c4\u03b1\u03c3\u03b7\u03c2 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c2&nbsp; \u03c0\u03cc\u03bd\u03c4\u03bf\u03c2 \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \n\u03ba\u03b1\u03b9 \u03bc\u03bf\u03b9\u03c1\u03b1\u03af\u03b1 \u03bf\u03b4\u03b7\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c3\u03c4\u03bf\u03bd &#8220;\u03c0\u03cc\u03bd\u03c4\u03bf&#8221;.<br><\/p>\n\n\n\n<p>\u0388\u03c0\u03b5\u03b9\u03c4\u03b1\n \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c6\u03ac\u03c3\u03b7 \u03b1\u03bc\u03c6\u03b9\u03b2\u03cc\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b1 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \n\u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c0\u03cc\u03bd\u03c4\u03bf, \u03bf\u03b9 \u03b4\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2 \u03ad\u03ba\u03c1\u03b9\u03bd\u03b1\u03bd \u03c4\u03b7\u03bd \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u0391.\u03a3. \n\u039c\u03b1\u03ba\u03b5\u03b4\u03bf\u03bd\u03b9\u03ba\u03ae \u0394\u03cd\u03bd\u03b1\u03bc\u03b7 \u039d\u03b5\u03b1\u03c0\u03cc\u03bb\u03b5\u03c9\u03c2 \u03bd\u03b9\u03ba\u03ae\u03c4\u03c1\u03b9\u03b1.\u03a0\u03b1\u03c1\u03b1 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \n\u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03c1\u03c9\u03c4\u03ad\u03b1 \n\u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd, \u03b7 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03ce\u03bd \u03c0\u03b1\u03c1\u03ad\u03bc\u03b5\u03b9\u03bd\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#902;&xi;&iota;&omicron;&sigmaf; &epsilon;&nu;&#972;&sigmaf; &tau;&epsilon;&lambda;&iota;&kappa;&omicron;&#973; &#942;&tau;&alpha;&nu; &omicron; &alpha;&gamma;&#974;&nu;&alpha;&sigmaf; &mu;&epsilon;&tau;&alpha;&xi;&#973; &tau;&omega;&nu; &delta;&upsilon;&omicron; &phi;&alpha;&beta;&omicron;&rho;&#943; &tau;&eta;&sigmaf; &kappa;&alpha;&tau;&eta;&gamma;&omicron;&rho;&#943;&alpha;&sigmaf; &Lambda;&epsilon;&kappa;&alpha;&tau;&sigma;&#940; &Mu;&alpha;&rho;&#943;&alpha; &tau;&omicron;&upsilon;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1196,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[5],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/tkd-itf.gr\/index.php?rest_route=\/wp\/v2\/posts\/1195"}],"collection":[{"href":"https:\/\/tkd-itf.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tkd-itf.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tkd-itf.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tkd-itf.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1195"}],"version-history":[{"count":2,"href":"https:\/\/tkd-itf.gr\/index.php?rest_route=\/wp\/v2\/posts\/1195\/revisions"}],"predecessor-version":[{"id":1311,"href":"https:\/\/tkd-itf.gr\/index.php?rest_route=\/wp\/v2\/posts\/1195\/revisions\/1311"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tkd-itf.gr\/index.php?rest_route=\/wp\/v2\/media\/1196"}],"wp:attachment":[{"href":"https:\/\/tkd-itf.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tkd-itf.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tkd-itf.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}