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01 - Εγκυκλοπαίδεια I


Preface
Taekwon-do and Imitation

Chapter of Taekwon-do

Tenets of Taekwon-do

Explanation of Tenets

Song of Taekwon-do

Definition of Taekwon-do

Ancient Map of Korea

The Origin and Development of Martial Arts

History of Taekwon-do

Moral Culture

Taekwon-do and Physical Fitness

Taekwon-do and Mental Effect

Advantages of Taekwon-do

Training Secret of Taekwon-do

Student/Instrustor Relationship

Ideal Instrustor

Philosophy of Taekwon-do

System of Rank

Criteria for Grade and Degree

Test

Training Schedule

Classification of Instructor

Classification of Umpire

Competition

Rules for Competition

Demostration

Pattern

Sparring

Self-Defence Techniques

Composition of Taekwon-do

About the Author

Group Photos

Index

01 - Εγκυκλοπαίδεια I



02 - Εγκυκλοπαίδεια II


Tenets of Taekwon-do

Explanation of Tenets

Theory of power

Attacking and Blocking Tools

Vital Spots

Relation of Attacking Tools and Vital Spots

Stance

Training

Training Equipment

Calisthenics

Synopsis

Index

02 - Εγκυκλοπαίδεια II



03 - Εγκυκλοπαίδεια III


The Tenets of Taekwon-do

Hand Techniques

A) Attack Techniques

B) Defence Techniques

C) Ground Hand Techniques

Appendix

Index

Synopsis

03 - Εγκυκλοπαίδεια III



04 - Εγκυκλοπαίδεια IV


The Tenets of Taekwon-do

Explanation of Tenets

Foot Techniques

A) Attack Techniques

B) Defence Techniques

C) Ground Foot Techniques

Appendix

Index

Synopsis

04 - Εγκυκλοπαίδεια IV



05 - Εγκυκλοπαίδεια V


The Tenets of Taekwon-do

Explanation of Tenets

General Information

Self-Defence Techniques

Throwing and Failing Techniques

Defence Against an Armed Opponent

Index

Synopsis

05 - Εγκυκλοπαίδεια V



06 - Εγκυκλοπαίδεια VI


The Tenets of Taekwon-do

Explanation of Tenets

Courtesy

Integrity

Perseverance

Self-Control

Indomitable Spirit

Fundimental Exercises

Procedure for Leading a Class

Method of Exercise

Index

Synopsis

06 - Εγκυκλοπαίδεια VI



07 - Εγκυκλοπαίδεια VII


The Tenets of Taekwon-do

Explanation of Tenets

Courtesy

Integrity

Perseverance

Self-Control

Indomitable Spirit

Fundimental Exercises

General Assumptions

Procedure for Leading a Class

Index

Synopsis

07 - Εγκυκλοπαίδεια VII



08 - Εγκυκλοπαίδεια VIII


The Tenets of Taekwon-do

Pattern

General Information

Techniques for The Beginner of 10th Grade Holder

Four Direction Punch

Four Direction Block

Additional Techniques for Pattern Chon-Ji

Pattern Chon-Ji

Additional Techniques for Pattern Dan-Gun

Pattern Dan-Gun

Additional Techniques for Pattern Do-San

Pattern Do-San

Synopsis

08 - Εγκυκλοπαίδεια VIII



09 - Εγκυκλοπαίδεια IX


The Tenets of Taekwon-do

Pattern

General Information

Additional Techniques for Pattern Won-Hyo

Pattern Won-Hyo

Additional Techniques for Pattern Yul-Gok

Pattern Yul-Gok

Additional Techniques for Pattern Joong-Gun

Pattern Joong-Gun

Synopsis

09 - Εγκυκλοπαίδεια IX



10 - Εγκυκλοπαίδεια X


The Tenets of Taekwon-do

Pattern

General Information

Additional Techniques for Pattern Toi-Gye

Pattern Toi-Gye

Additional Techniques for Pattern Hwa-Rang

Pattern Hwa-Rang

Additional Techniques for Pattern Choong-Moo

Pattern Choong-Moo

Synopsis

10 - Εγκυκλοπαίδεια X



11 - Εγκυκλοπαίδεια XI


The Tenets of Taekwon-do

Pattern

General Information

Additional Techniques for Pattern Kwang-Gae

Pattern Kwang-Gae

Additional Techniques for Pattern Po-Eun

Pattern Po-Eun

Additional Techniques for Pattern Ge-Baek

Pattern Ge-Baek

Synopsis

11 - Εγκυκλοπαίδεια XI



12 - Εγκυκλοπαίδεια XII


The Tenets of Taekwon-do

Pattern

General Information

Additional Techniques for Pattern Eui-Am

Pattern Eui-Am

Additional Techniques for Pattern Choong-Jang

Pattern Choong-Jang

Additional Techniques for Pattern Juche

Pattern Juche

Synopsis

12 - Εγκυκλοπαίδεια XII



13 - Εγκυκλοπαίδεια XIII


The Tenets of Taekwon-do

Pattern

General Information

Additional Techniques for Pattern Sam-Il

Pattern Sam-Il

Additional Techniques for Pattern Yoo-Sin

Pattern Yoo-Sin

Additional Techniques for Pattern Choi-Yong

Pattern Choi-Yong

Synopsis

13 - Εγκυκλοπαίδεια XIII



14 - Εγκυκλοπαίδεια XIV


The Tenets of Taekwon-do

Pattern

General Information

Additional Techniques for Pattern Yon-Gae

Pattern Yon-Gae

Additional Techniques for Pattern Ul-Ji

Pattern Ul-Ji

Additional Techniques for Pattern Moon-Moo

Pattern Moon-Moo

Synopsis

14 - Εγκυκλοπαίδεια XIV



15 - Εγκυκλοπαίδεια XV


The Tenets of Taekwon-do

Pattern

General Information

Additional Techniques for Pattern So-San

Pattern So-San

Additional Techniques for Pattern Se-Jong

Pattern Se-Jong

Additional Techniques for Pattern Tong-Il

Pattern Tong-Il

Synopsis

15 - Εγκυκλοπαίδεια XV